Welcome + Intro
Get your Healthy Habit eBooks
As part of your 8-Week Healthy Habit Journey Program, you get complimentary copies of both my eBooks that contain my 5-Step process to letting your healthy habits fly. To get your complimentary copies, use the “Let’s Fly! (Add to Cart)” button to the left to add the eBooks to your cart and use the discount code TLB26HHJOURNEY at checkout to get your unique link to download your eBooks.
Guides to Let Your Exercise + Nutritional Healthy Habits Fly (Both eBooks)
$49.99
Getting started on your healthy habit journey for the first time or returning after a break can be intimidating and challenging. The health and wellness industry hasn’t been the most kind with the “advice” it has offered. Are you ready to let both your Exercise + Nutritional Healthy Habits Fly? Here you can get both eBooks to help you get started.
The Guide to Letting Your Exercise Healthy Habits Fly walks you through my 5-step process to help you learn what your healthy habit goals are and how to incorporate exercise healthy habits into the season of life you are currently in. The Guide provides guidelines for maintaining your health through various forms of exercise healthy habits, along with practical applications.
The Guide to Letting Your Nutritional Healthy Habits Fly walks you through my 5-step process to help you learn what your healthy habit goals are and how to incorporate nutritional healthy habits into the season of life you are currently in. The Guide provides guidelines for maintaining your health through various forms of nutritional healthy habits, along with practical applications.
Now, these Guides won’t magically change things, but will help you learn how to fit these healthy habits into your everyday, already busy life. It’s also a process you can come back to when the seasons of your life change, and you need to modify what you’re doing.
After purchasing, you will be sent a link to a zip file to download both guides. The link is good for 24 hours after your initial download. Due to the nature of eBooks, we are unable to offer refunds for digital downloads. eBooks may be printed for the purchaser’s personal use only. No sharing or additional reproduction.