This 8-Week Exercise Healthy Habit Reset Program Guide provides you with exercise healthy habit guidelines for maintaining health and guidance on incorporating these exercise healthy habits into your weekly plans. You will receive sample weekly schedules for incorporating these healthy habits into your weekly plans, whether you have 2 days or 6 days per week for these healthy habits. This plan also provides you with workout suggestions to do Monday through Friday for the next 8-weeks to help you get your exercise healthy habit journey reset and back on track. For the Basic Version, you’ll be provided with general exercise mode suggestions for each day (resistance, cardio, or core). With the Paid Version, you’ll get specific workouts and access to corresponding Workout videos. You’ll continue to have access to the 40 Workout Videos provided through this program even after you are done with the 8-weeks.

So, are you ready to let your exercise healthy habits fly?

(After purchasing, you will be sent a link to download the guide. The link is good for one download. Due to the nature of eBooks, we are unable to offer refunds for digital downloads. eBooks may be printed for the purchaser’s personal use only. No sharing or additional reproduction.)